“Are you feeling well enough to run today?”

“Sweating is good for you.”

“Enjoy moving and being active.”

“Speeeed up!”

“Slow down.”

Just some of the messages I got through my headphones this morning, interrupting the podcast I was listening to on my weekly park run.

While tempted to throw my phone into the bushes, never to be seen again, I held on to the bitter end and worked out how to turn this unrequested workout advice off.

From the Samsung Health app, click Running > 3 dots > Settings > Audio Guide and toggle it off.

Hope this helps! 😬🤬😄