Useful websites

Nutrition information

http://nutritiondata.self.com/

http://www.glycaemicindex.com/

http://www.weightlossresources.co.uk/diet/gi_diet/glycaemic_index_tables.htm

http://foodhospital.channel4.com/foods/

Biochemistry

http://www.spinalhealth.net/insulin.html

Neuroscience and aetiology of carb addiction

http://www.bbc.co.uk/programmes/p00tkwbv

http://www.youtube.com/watch?v=E6nGlLUBkOQ

High intensity interval training

http://www.bbc.co.uk/news/health-17177251

http://www.bbc.co.uk/programmes/b01cywtq

Popular diets advocating reduced/low GI carbs

http://www.ourcivilisation.com/fat/index.htm

http://www.gidiet.com/

http://www.thefooddoctor.com/The-Food-Doctor-Diet-Abooks_dietbk/

http://en.wikipedia.org/wiki/Body_for_Life

http://www.randomhouse.com.au/authors/charles-clark.aspx

Diet reviews

http://www.topdiets.com/

TV Series/Documentaries

http://foodhospital.channel4.com/The-Truth-About/pixie-investigates/

http://www.channel4.com/programmes/embarrassing-fat-bodies

Entertaining Carb addicts!

http://www.travelchannel.com/tv-shows/man-v-food

http://www.nigella.com/

GI Chow is not responsible for the contents of any other sites listed.

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